As you've probably already discovered, there are many different quit smoking aids, each with their own success claims. We've already discussed the advantages and disadvantages of these on our Ways To Quit Smoking page. The purpose of the current page is to explain the various aids so you can make an intelligent decision whether you wish to use any. We've also included links to any manufacturer's descriptions and sources to purchase these aids so you won't put off your decision to quit. This is It's part of our Tips To Quit Smoking pages, including 20 Reasons To Quit Smoking, Quit Smoking Effects, and Ways To Quit Smoking. As we've mentioned before, as long as you have a strong reason to quit, any method will work. So, let's get started quitting:
These aids pacify you
while you quit smoking by providing you with nicotine or other drug to reduce
cravings for cigarettes, so
you can stop smoking without missing the addictive drug. Then, we expect, you
withdraw from the drug. There are several types of quit smoking drug aids:
1. Nicotine Gum adds the chewing action to pacify your desire to do something with your mouth.
2. Nicotine Patch provides the drug slowly through a trans-dermal patch.
3. Quit Smoking Lozenge helps you through the withdrawal but does not use nicotine.
Other quit smoking aids drugs include pills, injections and anti-depressant drug therapy, all provided through your doctor. Be careful when using drugs as quit smoking aids because you can get hooked on the drugs instead of, or in addition to the smoking.
These aids pacify you
while you quit smoking by introducing relaxation herbs to reduce the effects of
nicotine withdrawal. As you may guess, there are many different types with
various claims of success:
1. Respiratory Enzymes claim to improve breathing and detoxify the body from smoking chemicals.
2. Other Herbal Quit Smoking Aids include aromas, patches, artificial cigarettes and many other products.
These items aid you in
managing your quit smoking program. There are many different styles and
methods, again, with many claims of success. Use your head!
1. Electronic Quit Smoking Aid helps you manage your smoking and slowly taper it down until you have quit.
2. Inhaler Quit Smoking Aids help you quit by pacifying you with a smoke-free inhaler.
3. Detox Bath claims to cleanse the body of the chemicals from smoking.
Other gadgets include herb grinders and vaporizers and graduated filters (I couldn't find what I used).
To do what I did, you could use an herbal lozenge, gum or inhaler as a pacifier for the psychological habit and one of the electronic taper-down counters.
Finally, sometimes we need more help to quit smoking than information, aids and methods provide. Smoking is an addiction. Like any other addiction, sometimes it requires healing the underlying cause before we can end the addiction. Addiction is caused by an emptiness or low self-esteem that causes us to use substances to try and fill the void. The only One who can fill this void in us is God. If you want help from God to quit smoking, click God help me.
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