During a routine health checkup, my doctor prescribed some vitamin supplements. But I didnít take these as I had heard somewhere that vitamin overdose can be fatal. When I discussed about this with a friend, he informed me that lack of vitamins in the body could also be fatal. This put me in a fix. Seeing my predicament, my friend asked me to opt for custom vitamins. I consulted a doctor who suggested customized vitamins. He also told me about the company which collected details of my health history and tailor made vitamins for me. This took away my fear of vitamin overdose. Now I regularly have the vitamins and supplements. For more details log on to www.vitaganic.com.