For the past few weeks I've been getting sad and angry really easily and I don't know how to stop. I feel useless, worthless and I've often wondered why I'm here. I can't afford to see a shrink and all I want is to talk to someone but I can't bring myself to do so. I feel pathetic because there are so much bigger problems in the world and i want to talk about mine. In comparison, mine don't matter. I don't know what to do. I can't live like this. I'm sorry if this is inappropriate, I just...I didn't know what else to do.

Hi


I think you must consult to some counselor or therapist . You can find therapist from online therapist directory.


Thanks

Hi. I just read your post. I found this website because I feel exactly the same way and I'm just trying to find some outlet. I think the same way too. That my feelings of inadequacey is so trivial compared to other problems. It makes me feel like I don't appreciate my life. That's one reason I never talk to anyone or see counselors but, after years of feeling like this I realize that it's not really selfish to feel this way. For whatever reason maybe you can't explain you feel bad or low about yourself. Don't think your problems are not important enough to talk about. They're important to you. These feelings are affecting your life and happiness and that's very important. Talk to whoever you can about your feelings. Make sure it's someone you can trust and is supportive or they may end up making you  feel worse about yourself. I hope I helped someway. I just wanted to let you know that I know how you feel and don't think your emotions are not important.

You first what problem you have that tell,if some problem then talk with them if you not talk then your problem not solve is standing and if you feel that fellow hurt then this important but tell thing in a such manner that person easily understand this are important,and this way you come out this problem,talk must.