Once we realize the harm that pornography addiction can cause and face the fact we're suffering from this addiction, recovery is something we're willing to struggle through. This article, the last of three, is devoted to recovery from pornography addiction. If we think porn is harmless or that we don't have an addiction, these steps will seem pointless. But, if you know you have an addiction problem and are willing to work, this article will set you on a clear recovery path. We use the Addiction BAR Cycle explained in the previous article to understand why these steps work. In the BAR Cycle, Belief generates Action that brings Results which affect Belief, starting the cycle over again. If we want to change an addictive Cycle, we obviously can't change the Results without changing the Action. But, we can't just change our Action either. The late Dr. Alfred Adler said, "We can't consistently act in a way that is inconsistent with...
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