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> Sleeping With Back Pain
HyunBae
post Feb 14 2017, 11:05 PM
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It is common for a poor sleeping position to result in a backache. This holds true especially for those who sleep on their stomach. In order to prevent sleep-related back pains, it is advisable to sleep either on your back or side-ways. The ideal sleeping position is to sleep on your back with a pillow tucked under your knees. This helps in maintaining the normal curvature of your back bone while you sleep.
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AditiCorp
post Sep 26 2017, 02:35 AM
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I really agree to your point. I had tried this position. It is really helpful.
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AnnieJames
post Oct 9 2017, 01:18 AM
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QUOTE (AditiCorp @ Sep 26 2017, 05:05 PM) *
I really agree to your point. I had tried this position. It is really helpful.

yeah...............ie true..............I also agree......
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debraha
post Oct 15 2017, 09:28 PM
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Hi, I agree with you.
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irene123
post Oct 23 2017, 06:01 AM
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Yes reality! I have experienced it just because of sleeping on stomach. But we should sleep on our back its a really body relaxing style


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