Menppause Symptoms Options

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Natural menopause is a gradual process. The ovaries begin producing lower amounts of estrogen and other steroid hormones prior to menopause during a phase called perimenopause. When menopause occurs before the age of 40 it is called premature menopause.The average age of menopause is 51 years old. But there is no way to predict when an individual woman will enter menopause. Common symptoms of menopause include:
1.Heart pounding or racing
2.Hot flashes
3.Night sweats
4.Skin flushing
5.Sleeping problems (insomnia)
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