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> Boosts Memory And Cognitive Functions Benefit From Yoga For Seniors
post Mar 31 2017, 01:20 AM
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Breathing and stretching involved in yoga poses work to boost memory and cognitive functions, which is commonly found in seniors. If your elderly loved one has just started experiencing cognitive issues, yoga can be an ideal way to stave off such conditions in the initial stages and helps enhance concentration and memory capacity. Many of these benefits are related to meditation, which are possibly the key targets of all yogic poses.
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