QUOTE (episkopos @ Aug 20 2012, 08:05 PM)
What are some of the ways you can deal with depression? Any tips on getting out of it quickly?
i read your thread,how to get rid of depression means follow these steps....
2.Get Out of the Corner(when you get depression don't stay in the dark corner.Just step outside and enjoy the pleasure of sunlight.
3.Meet Your Closers
4.Cheer up your every moment with dears and nears.
5.Walking and Swimming
6.Jogging and Yoga
7.Households Work(Different types of household work especially sweeping, mopping could be your daily exercises).
8.always knock your memory with positive thinking.